Students sitting at desks frustrated and stressed by tests

Learning Module: Test Anxiety – Instructional Approaches to Support Students 

Format

6 open-access lessons

Time commitment

Approx. 4 hours

Pace

Learner-led

Level

Introductory 

Many instructors use some form of tests, quizzes or exams as assessments in their classes. Despite their various names, these assessments share common features (based on Zeidner, 1998):  

  • Involves a particular time and/or place, which often functions as a constraint on performance.  

  • Requires the completion of a series of tasks, which are unspecified or unknown before the assessment. 

  • Evaluated based on external criteria and performance results have impacts outside the assessment.  

Many students report feeling anxiety regarding tests, more than other evaluations.  Approximately 40% of undergraduate students report that they have experienced test anxiety at some point in their degree.   

Test anxiety is a form of evaluation anxiety when students perceive the test as a threat.  Instructional choices can impact this threat perception by increasing or decreasing the potential threat associated with the testing experience. An instructor’s instructional approach can reduce the likelihood of test anxiety by creating a supportive, learning-oriented evaluation environment.  

You will be able to

  • Understand test anxiety and how it impacts student performance 

  • Develop strategies to respond to students experiencing test anxiety 

  • Explore assessment choices that can reduce students’ perceptions of tests as threats 

  • Consider how tests can be used to support a growth mindset 

In this module, you will find: 

  • 8 videos
  • 4 audio recordings
  • 1 template
  • Reflection questions

 

Lessons

Students sitting in a classroom, visibly frustrated

Lesson 1: Understanding test anxiety

Student sitting at a desk, frustrated, thinking of a test

Lesson 2: Identifying and responding to test anxiety

Student sitting at a desk on laptop, instructor teaching from a laptop

Lesson 3: Talking about tests

Students and instructor sitting in a room with a laptop, light bulb depicted in front of a brain indicating an ideation session.

Lesson 4: Design decisions for exams

Woman interacting with a mobile device depicting a lit up light bulb, a rocket and gears can be seen in the background.

Lesson 5: Growth mindset

Instructor and students reviewing course material.

Lesson 6: Working with feedback

Authors

Dr. Brenda McDermott, PhD

Manager, Accessible Testing
Student Accessibility Services

Dr. Jennifer Thannhauser, PhD, R.Psych

Associate Director (Counselling)
Student Wellness Services


Research assistants

Rahim Pira
Aaron So

Voice actors

Nolan Peters
Emmery Poppleton
Susana Puche Saud
Nhat Vu

Faculty and staff contributors

William Bridel
Melissa Boyce
Tracey Clancy
Mariann Howell
Nicole Montford
Kaitlin van Geel  

Designed and developed by:

Jessica Snow

Communications & Marketing Manager

Alix Redmond

Digital Content Specialist